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30 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 8:30 am Gentle Yoga for Beginners & Beyond | Hybrid
10:00 am Senior Chair Yoga Therapeutics | Hybrid
4:00 pm Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
| 7:00 am Align and Flow Yoga | Hybrid
8:30 am Gentle Yoga: Beginners & Beyond | Hybrid
| 7:15 am Kali 4 Coordination | Online
8:30 am Video Pre-Recorded Class: Yoga Therapeutics: Structural Health, Balance Practice, Inner Calm
7:00 pm Feldenkrais Awareness Through Movement | Online
| 9:00 am Gentle Yoga: Beginners & Beyond | Hybrid
11:30 am Feldenkrais Awareness Through Movement | Online
1:00 pm Chair Yoga Therapeutics | Hybrid
5:30 pm Sculpture Garden Yoga - Night Out @ the Woodson
5:30 pm Yoga Practice, Not Yoga Perfect | Hybrid
| 8:30 am Yoga-Infused Strength Training | Hybrid
12:00 pm Get Your Game On: Easy, Portable Yoga Practices to Take Care of Your Body | Video On Demand Series (6/10)
| 9:00 am Video Pre-Recorded Class: Awakening Flow | Strength, Balance, Intention
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