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31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 7:00 am Align and Flow Yoga | Hybrid 8:30 am Gentle Yoga for Beginners & Beyond | Hybrid 10:00 am Senior Chair Yoga Therapeutics | Hybrid 4:00 pm Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Pre-Recorded Video Class | 16 8:30 am Evolving Yoga | Hybrid 6:30 pm Belly Dance Beginner 9-Week Series | In-Studio (8/9) 7:30 pm Belly Dance Intermediate 9-Week Series | In-Studio (8/9) | 17 7:15 am Kali 4 Coordination | Online 8:30 am Yoga to Cultivate Steadiness & Strength | Hybrid 5:00 pm Yoga for Stress Relief & Centering | Hybrid | 18 9:00 am Gentle Yoga: Beginners & Beyond | Hybrid 1:00 pm Chair Yoga Therapeutics | Hybrid 5:30 pm Pranayama (Yoga Breathing) Dedicated Yogi/Yogini Level | 2024 Online Series (15/15) 5:30 pm Pranayama (Yoga Breathing) Teacher Track - Continuing Education | 2024 Online Series (15/15) 5:30 pm Yoga Practice, Not Yoga Perfect | Hybrid | 8:30 am Yoga-Infused Strength Training | Hybrid
12:00 pm Yoga and Mind-Body Stress Hacks for Self-Care & Stress Management | Video-On-Demand 6-Week Series (1/6)
| 9:00 am Awakening Flow | Strength, Balance, Intention | Pre-Recorded Video Class:
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| 7:00 am Align and Flow Yoga | Hybrid
8:30 am Gentle Yoga for Beginners & Beyond | Hybrid
10:00 am Senior Chair Yoga Therapeutics | Hybrid
4:00 pm Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
| 8:30 am Evolving Yoga | Hybrid
6:30 pm Belly Dance Beginner 9-Week Series | In-Studio (9/9) Class Full 7:30 pm Belly Dance Intermediate 9-Week Series | In-Studio (9/9)
| 7:15 am Kali 4 Coordination | Online
8:30 am Yoga to Cultivate Steadiness & Strength | Hybrid
5:00 pm Yoga for Stress Relief & Centering | Hybrid
| 9:00 am Gentle Yoga: Beginners & Beyond | Hybrid
1:00 pm Chair Yoga Therapeutics | Hybrid
5:30 pm Yoga Practice, Not Yoga Perfect | Hybrid
| 8:30 am Yoga-Infused Strength Training | Hybrid
12:00 pm Yoga and Mind-Body Stress Hacks for Self-Care & Stress Management | Video-On-Demand 6-Week Series (2/6)
| 9:00 am Awakening Flow | Strength, Balance, Intention | Pre-Recorded Video Class:
|
| 7:00 am Align and Flow Yoga | Hybrid
8:30 am Gentle Yoga for Beginners & Beyond | Hybrid
10:00 am Senior Chair Yoga Therapeutics | Hybrid
4:00 pm Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
| 8:30 am Evolving Yoga | Hybrid
12:00 pm Yoga Works for Employee Health & Wellness: Human Resource & Worksite Wellness Professionals | Online 4-Week Series (1/4)
| 7:15 am Kali 4 Coordination | Online
8:30 am Yoga to Cultivate Steadiness & Strength | Hybrid
12:00 pm iRest Yoga Nidra Meditation: To Welcome the Space Within | Hybrid
5:00 pm Yoga for Stress Relief & Centering | Pre-Recorded Video Class
| 9:00 am Gentle Yoga: Beginners & Beyond | Hybrid
1:00 pm Chair Yoga Therapeutics | Hybrid
5:30 pm Sculpture Garden Yoga - Night Out @ the Woodson 2024
5:30 pm Yoga Practice, Not Yoga Perfect | Hybrid
| 8:30 am Yoga-Infused Strength Training | Hybrid
12:00 pm Yoga and Mind-Body Stress Hacks for Self-Care & Stress Management | Video-On-Demand 6-Week Series (3/6)
| 9:00 am Awakening Flow | Strength, Balance, Intention | Pre-Recorded Video Class:
|