with Katie Ruiz Certified Vibrational Sound Therapist, E-RYT 200, LMT
Tuesday, June 20th 6-7 PM
at 5 Koshas Yoga & Wellness in Mountain Studio
Are you looking for some rest and relaxation? Join Katie and 5 Koshas Yoga & Wellness for a rejuvenating hour of rest with the soothing vibrations of a variety of instruments, including crystal singing bowls.
Often referred to as a sound bath, you will spend most of the hour reclining with the support of cushions and blankets, and be guided on a journey of sound, vibration, and self-discovery. Sound vibrations help the body restore parts of itself that are out of balance.
Some benefits of vibrational sound therapy include:
Lowered blood pressure
Increased circulation sense of calm
Increased sleep quality
Improved immunity
If you need a chance to slow down and feel grounded, this is the practice for you!
Ticket price: $25
Please note: Event purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!