FREE Introductory Class:
Saturday, December 19 | 12:15 - 12:45 PM
with Karey Lynn Krampota, RYT-200
Enjoy this free introduction to Little Yogi & Me Family Yoga. It is for kids, aged 2 to 6, and their parents or caretakers. It includes fun stories, songs and games, while teaching techniques of yoga movement and breathing to help build awareness of growing bodies and a calmer mind.