Event: Ayurveda and Immunity Session 1: An introduction to the ancient art of healthy living and self-healing
with Lisa Sack

Friday, January 15 | 10:00 AM - 12:30 PM CST

wth Lisa Sack, C-IAYT, E-RYT 500, Certified Yoga Therapist and Viniyoga Therapist, Certified Clinical Somatics Exercise Instructor

This is the first of four sessions. Each will include lecture, discussion, and a gentle, breath-centered movement practice sutiable for all. Beginners welcome!

Fee: $25 by January 9, $30 starting January 10. Includes two weeks of access to video recording of the class. 

Buy a pass for all four sessions for a discounted price of $90 by January 9. After buying your pass be sure to sign up for each session separately. (January 15, February 5, February 26, March 19)