em.bodi.ment: Authentic Movement for Wellbeing 6-week Series SERIES OF CLASSES
October 7, 2020 November 11, 2020
Total # of Classes
6
Class length
40 minutes
Location
Zoom 1 (office)
em.bodi.ment
Authentic Movement Supporting Well-Being
Wednesdays, 7:45 AM - 8:15 AM
October 7 - November 11
with Pamela Luedtke, PMA-CPT, Certified Brain Gym instructor
em.bodi.ment links movement development and reflexive repatterning with authentic and integrated movements that can enhance our physical focus. The class introduces a specific layering of activities by implementing applied kinesiology concepts of Touch for Health© and Brain Gym©. Following an introductory class, the remaining five weeks of the class follows either the Shen (Creation) or Ko (Control) direction of the Five Element Theory used in Touch for Health (Fire, Earth, Metal, Water and Wood). Each week will focus on a new affirmation and integrated movement to support an overall well-being. This class is a great beginning to your day that will support whole body connectivity.
Price: $49 for the 6-week series.
The class takes place on...
- October 7 at 7:45 am (Wednesday)
- October 14 at 7:45 am (Wednesday)
- October 21 at 7:30 am (Wednesday)
- October 28 at 7:30 am (Wednesday)
- November 4 at 7:30 am (Wednesday)
- November 11 at 7:30 am (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.