5 Koshas Yoga and Wellness

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5 Koshas Yoga and Wellness

5 Koshas Yoga and Wellness

5 Koshas Yoga and Wellness
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Schedule Winter Solstice Celebration: Vibrational Sound Bath | In-Studio Event (December 19, 10:00 am)
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Winter Solstice Celebration: Vibrational Sound Bath | In-Studio Event

Taught by Katie Ruiz
December 19, 2026 10:00 am ยท 1 hour Mountain Studio
In-Studio Winter Solstice Celebration: Vibrational Sound Bath
with Katie Ruiz, Certified Vibrational Sound Practitioner &  E-RYT 
Saturday, December 19th 10-11 AM
at 5 Koshas Yoga & Wellness in Mountain Studio

Celebrate the Winter Solstice & ignite your Inner Light through Sound and Vibration.  Join Katie Ruiz, Certified Vibrational Sound Practitioner &  E-RYT  for Guided Meditation and Sound Bath in honor of the darkest day of the year.  This practice is an opportunity to slow down and turn inward to rekindle your creative resources. 



All you need to do during this practice is experience.  Build your cocoon of warmth and comfort. Give yourself a personal retreat for restoration and deep relaxation.

During the Sound Bath, you will hear a variety of instruments like singing bowls, chimes, and drums.  Vibrational Sound Therapy brings harmony and balance to systems of the body that have been stressed.  It promotes well-being all the way down to the cellular level, and it can stay in the body up to 24 hours.

Some benefits of Sound Healing include: 
  • Lowered blood pressure
  • Increased circulation sense of calm
  • Increased sleep quality 
  • Improved immunity
  • Reduced Stress 
  • Released Emotions
Prepare to dial into the power of your internal fire. Give yourself permission to let go and rest. 

Who should attend? Everyone Welcome to Attend! Chairs are available to use for the sound bath as well. 

Event Price: $30  

Questions? Email The 5 Koshas Team at [email protected] 

Please note: Event purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
Class Price
$30

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