Class Offerings:
- We offer a variety of classes: In-Studio, Online & Pre-Recorded.
- All classes are Central Standard Live-Time Zone for In-Studio & Online except those marked as Video-On-Demand or Pre-Recorded.
- Most In-Studio & Online classes offer 5 Day Video Access. You'll receive an email notification when the video is uploaded to your Punch Pass Content Library.
Class Schedule Category Colorized Key:
- Green - Beginners & Beyond Class
- Orange - Therapeutic Class
- Blue - Intermediate & Advanced Class
- Pink - Meditation & Stress Reduction Class
- Red - Strength Training & Fitness Class
Registering for Classes:
- Register for Weekly Classes on the Class Schedule below or Click on Calendar. Select Class & Click Reserve My Spot. You'll receive an email confirmation at the time of registration.
- When registering for In-Studio & Online classes, you'll receive an email reminder with a Zoom meeting link. If you plan to attend In-Studio, please come in!
Register for Events Here: www.5koshasyoga.com/events Register for Video-On-Demand Series Here: https://www.5koshasyoga.com/yoga/video-on-demand/
Studio Reminders:
- You must pre-register for classes ahead of time before attending.
- If you need to cancel a class, please do so before the class time. There will be a charge to your class pass if your registration isn't cancelled before class.
- If you are on a class roster that offers a video recording, you'll receive access to the video content for 5 days.
- Purchases are final and no refunds will be processed, unless 5 Koshas and/or the Class Teacher cancels the class. Refunds will be promptly distributed or a rescheduled date will be offered.
Questions? Email The 5 Koshas Team at [email protected]
SEP 3 Thursday Today -
Gentle Yoga: Beginners & Beyond | In-Studio & Online
Online Pauline Zweck Mountain Studio -
Chair Yoga Therapeutics | In-Studio & OnlineCanceled Online Karey Krampota Mountain Studio -
Yoga Practice, Not Yoga Perfect | In-Studio & Online
Online Mary Kluz Mountain Studio
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SEP 4 Friday Tomorrow SEP 7 Monday -
Gentle Yoga for Beginners & Beyond | In-Studio & OnlineCanceled Online Pauline Zweck Mountain Studio -
Senior Chair Yoga Therapeutics | In-Studio & OnlineCanceled Online Pauline Zweck Mountain Studio -
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | OnlineCanceled Online Mary Hilliker Zoom 1 (office) -
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Pre-Recorded Video Class
Mary Hilliker Pre-Recorded Session -
Rib Mountain Mindful Flow: Outside at Rib Mt AmphitheaterCanceled Heather Van Dalfsen Rib Mtn State Park
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SEP 8 Tuesday SEP 9 Wednesday SEP 10 Thursday SEP 11 Friday SEP 14 Monday -
Gentle Yoga for Beginners & Beyond | In-Studio & Online
Online Pauline Zweck Mountain Studio -
Senior Chair Yoga Therapeutics | In-Studio & Online
Online Pauline Zweck Mountain Studio -
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
Online Mary Hilliker Zoom 1 (office) -
Rib Mountain Mindful Flow: Outside at Rib Mt Amphitheater
Heather Van Dalfsen Rib Mtn State Park
-
SEP 15 Tuesday SEP 16 Wednesday SEP 17 Thursday SEP 18 Friday SEP 19 Saturday SEP 21 Monday -
Gentle Yoga for Beginners & Beyond | In-Studio & Online
Online Pauline Zweck Mountain Studio -
Senior Chair Yoga Therapeutics | In-Studio & Online
Online Pauline Zweck Mountain Studio -
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
Online Mary Hilliker Zoom 1 (office) -
Rib Mountain Mindful Flow: Outside at Rib Mt Amphitheater
Heather Van Dalfsen Rib Mtn State Park
-
SEP 22 Tuesday