Yoga to Burn the Stress Away
Yoga to Burn the Stress Away
Beginner to Intermediate
With Mary Kluz, RYT-200, Certified Viniyoga Wellness Instructor and Ashley Colvin, RYT-200
Fridays | 5:00 - 6:00 PM | Online
This class builds to strong yoga postures to burn away the stress of the week. It then steps down into very deep relaxation and stress relief, using calming postures, breath practices and guided meditation.
Beginner to Intermediate
With Mary Kluz, RYT-200, Certified Viniyoga Wellness Instructor and Ashley Colvin, RYT-200
Fridays | 5:00 - 6:00 PM | Online
This class builds to strong yoga postures to burn away the stress of the week. It then steps down into very deep relaxation and stress relief, using calming postures, breath practices and guided meditation.
This class has already taken place