Pranayama (Yoga Breathing) Dedicated Yogi/Yogini Level | 2024 Online Series SERIES OF CLASSES
January 11, 2024 April 18, 2024

Schedule

Total # of Classes
15

Class length
90 minutes

Location
Zoom 2 (Mary)

Pranayama (Yoga Breathing) Intensive

With Andrew Beaumont, MD, PhD, RYT-500, C-IAYT, Neurosurgeon and Yoga Therapist & Mary Hilliker, RDN, E-RYT 500, C-IAYT, Viniyoga Teacher & Yoga Therapist

 

Online

21 hours

Biomechanics of ventilation, physiology of breathing, human energetics in yoga practice, developmental steps in pranayama practice, developing practices for specific energetic effects, developing practices for simple ratio breath practices, pranayama techniques and yoga stress reduction.

Starts January 11th, 2024

 

ONLINE:

 

Thursdays Online Live, 5:30 – 7:00 pm

Jan 11 – April 18, 2024

The class takes place on...

  • January 11 at 5:30 pm (Thursday)
  • January 18 at 5:30 pm (Thursday)
  • January 25 at 5:30 pm (Thursday)
  • February 1 at 5:30 pm (Thursday)
  • February 8 at 5:30 pm (Thursday)
  • February 15 at 5:30 pm (Thursday)
  • February 22 at 5:30 pm (Thursday)
  • February 29 at 5:30 pm (Thursday)
  • March 7 at 5:30 pm (Thursday)
  • March 14 at 5:30 pm (Thursday)
  • March 21 at 5:30 pm (Thursday)
  • March 28 at 5:30 pm (Thursday)
  • April 4 at 5:30 pm (Thursday)
  • April 11 at 5:30 pm (Thursday)
  • April 18 at 5:30 pm (Thursday)

Reservations

This class series has already finished. Please check our schedule for more classes.

Schedule
Online class reservations and pass tracking by Punchpass