Class Offerings:
- We offer a variety of classes: Hybrid (In-Studio & Online), Online & Pre-Recorded.
- All classes are Central Standard Live-Time Zone Hybrid or Online except those marked as Video-On-Demand or Pre-Recorded.
- Most Hybrid & Online classes offer 5 Day Video Access. You'll receive an email notification when the video is uploaded to your Punch Pass Content Library.
Class Schedule Category Colorized Key:
- Green - Beginners & Beyond Class
- Orange - Therapeutic Class
- Blue - Intermediate & Advanced Class
- Pink - Meditation & Stress Reduction Class
- Red - Strength Training & Fitness Class
Registering for Classes:
- Register for Weekly Classes on the Class Schedule below or Click on Calendar. Select Class & Click Reserve My Spot. You'll receive an email confirmation at the time of registration.
- When registering for Hybrid classes, you'll receive an email reminder with a Zoom meeting link. If you plan to attend In-Studio, please come in!
Register for Events Here: www.5koshasyoga.com/events Register for Video-On-Demand Series Here: https://www.5koshasyoga.com/yoga/video-on-demand/
Studio Reminders:
- You must pre-register for classes ahead of time before attending.
- If you need to cancel a class, please do so before the class time. There will be a charge to your class pass if your registration isn't cancelled before class.
- If you are on a class roster that offers a video recording, you'll receive access to the video content for 5 days.
- Purchases are final and no refunds will be processed, unless 5 Koshas and/or the Class Teacher cancels the class. Refunds will be promptly distributed or a rescheduled date will be offered.
Questions? Email The 5 Koshas Team at [email protected]
No class found for the selected class and location.
Oct
26 Sun
Today
October 26
Sunday TODAY
Sunday TODAY
4:00 pm
CANCELLED
ONLINE
Mountain StudioSarah Watson
Oct
27 Mon
Tomorrow
October 27
Monday TOMORROW
Monday TOMORROW
7:00 am
8:30 am
10:00 am
4:00 pm
CANCELLED
ONLINE
Zoom 1 (office)Mary Hilliker
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Pre-Recorded Video Class
ONLINE
Pre-Recorded SessionMary Hilliker
5:30 pm
Oct
28 Tue
October 28
Tuesday
Tuesday
8:30 am
10:00 am
6:00 pm
Healing Through Yoga & Connection Group: Trauma-Informed Yoga & Support Circle 8-Week Series | Online (7/8)
ONLINE
Zoom 1 (office)Alison Swan
2 SPOTS LEFTOct
29 Wed
October 29
Wednesday
Wednesday
7:15 am
8:30 am
12:00 pm
5:00 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | Hybrid
ONLINE
Mountain StudioAnnie Lockwood
Oct
30 Thu
October 30
Thursday
Thursday
9:00 am
1:00 pm
CANCELLED
ONLINE
Mountain StudioKarey Krampota
1:00 pm
Journey Through The Chakras: Chair Yoga 8-Week Series | Hybrid (8/8)
ONLINE
Mountain StudioKarey Krampota
5:30 pm
Oct
31 Fri
October 31
Friday
Friday
8:30 am
Nov
1 Sat
November 1
Saturday
Saturday
11:00 am
Angels 101: Getting to Know The Angels & How They Can Help You | In-Studio Monthly Workshop
Mountain StudioDebby Krenz
Nov
3 Mon
November 3
Monday
Monday
7:00 am
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
5:30 pm
Nov
4 Tue
November 4
Tuesday
Tuesday
8:30 am
10:00 am
CANCELLED
Mountain StudioCheryl Jaworksi
10:00 am
4:00 pm
CANCELLED
ONLINE
Mountain StudioAmanda Greene
4:00 pm
6:00 pm
Healing Through Yoga & Connection Group: Trauma-Informed Yoga & Support Circle 8-Week Series | Online (8/8)
ONLINE
Zoom 1 (office)Alison Swan
2 SPOTS LEFTNov
5 Wed
November 5
Wednesday
Wednesday
7:15 am
8:30 am
12:00 pm
CANCELLED
Mountain StudioAmy Wicklander
5:00 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | Hybrid
ONLINE
Mountain StudioAnnie Lockwood
Nov
6 Thu
November 6
Thursday
Thursday
9:00 am
1:00 pm
CANCELLED
ONLINE
Mountain StudioKarey Krampota
1:00 pm
The Functional Benefits of Chair Yoga for Everyday Living: 3-Week Series | Hybrid
ONLINE
Mountain StudioSally Konkol
5:30 pm
Nov
7 Fri
November 7
Friday
Friday
8:30 am
Nov
8 Sat
November 8
Saturday
Saturday
10:00 am
Sound Journey Into The Chakras: Yin Yoga, Vibrational Sound Bath & Yoga Nidra | In-Studio Event
Mountain StudioKatie Ruiz
Nov
10 Mon
November 10
Monday
Monday
7:00 am
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
5:30 pm
Nov
11 Tue
November 11
Tuesday
Tuesday
8:30 am
10:00 am
CANCELLED
Mountain StudioCheryl Jaworksi
10:00 am
4:30 pm
Bill’s Pretty Good Yoga For Aches, Pains & Worries 4-Week Series | Hybrid
ONLINE
Mountain StudioBill Miller
5:30 pm
Nov
12 Wed
November 12
Wednesday
Wednesday
7:15 am
8:30 am
12:00 pm
5:00 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | Hybrid
ONLINE
Mountain StudioAnnie Lockwood
Nov
13 Thu
November 13
Thursday
Thursday
9:00 am
1:00 pm
CANCELLED
ONLINE
Mountain StudioKarey Krampota
1:00 pm
The Functional Benefits of Chair Yoga for Everyday Living: 3-Week Series | Hybrid
ONLINE
Mountain StudioSally Konkol
5:30 pm
Nov
14 Fri
November 14
Friday
Friday
8:30 am