Class Offerings:
- We offer a variety of classes: In-Studio, Online & Pre-Recorded.
- All classes are Central Standard Live-Time Zone for In-Studio & Online except those marked as Video-On-Demand or Pre-Recorded.
- Most In-Studio & Online classes offer 5 Day Video Access. You'll receive an email notification when the video is uploaded to your Punch Pass Content Library.
Class Schedule Category Colorized Key:
- Green - Beginners & Beyond Class
- Orange - Therapeutic Class
- Blue - Intermediate & Advanced Class
- Pink - Meditation & Stress Reduction Class
- Red - Strength Training & Fitness Class
Registering for Classes:
- Register for Weekly Classes on the Class Schedule below or Click on Calendar. Select Class & Click Reserve My Spot. You'll receive an email confirmation at the time of registration.
- When registering for In-Studio & Online classes, you'll receive an email reminder with a Zoom meeting link. If you plan to attend In-Studio, please come in!
Register for Events Here: www.5koshasyoga.com/events Register for Video-On-Demand Series Here: https://www.5koshasyoga.com/yoga/video-on-demand/
Studio Reminders:
- You must pre-register for classes ahead of time before attending.
- If you need to cancel a class, please do so before the class time. There will be a charge to your class pass if your registration isn't cancelled before class.
- If you are on a class roster that offers a video recording, you'll receive access to the video content for 5 days.
- Purchases are final and no refunds will be processed, unless 5 Koshas and/or the Class Teacher cancels the class. Refunds will be promptly distributed or a rescheduled date will be offered.
Questions? Email The 5 Koshas Team at [email protected]
No class found for the selected class and location.
May
25 Mon
Today
May 25
Monday TODAY
Monday TODAY
8:30 am
CANCELLED
ONLINE
Mountain StudioPauline Zweck
10:00 am
CANCELLED
ONLINE
Mountain StudioPauline Zweck
4:00 pm
CANCELLED
Zoom 1 (office)Mary Hilliker
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Pre-Recorded Video Class
Pre-Recorded SessionMary Hilliker
5:30 pm
CANCELLED
ONLINE
Mountain StudioUrsa Abernathy
May
26 Tue
Tomorrow
May 26
Tuesday TOMORROW
Tuesday TOMORROW
8:30 am
May
27 Wed
May 27
Wednesday
Wednesday
7:15 am
8:30 am
5:30 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | In-Studio & Online
ONLINE
Mountain StudioAnnie Lockwood
May
28 Thu
May 28
Thursday
Thursday
9:00 am
1:00 pm
CANCELLED
ONLINE
Mountain StudioKarey Krampota
4:00 pm
Mindfulness Meditation For Stress Reduction Beginners & Beyond 4-Week Series | Online (4/4)
ONLINE
Zoom 1 (office)Lisa Stein
5:30 pm
May
29 Fri
May 29
Friday
Friday
8:30 am
Jun
1 Mon
June 1
Monday
Monday
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
5:30 pm
Jun
2 Tue
June 2
Tuesday
Tuesday
8:30 am
Jun
3 Wed
June 3
Wednesday
Wednesday
7:15 am
8:30 am
5:30 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | In-Studio & Online
ONLINE
Mountain StudioSarah Watson
Jun
4 Thu
June 4
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
5:30 pm
Jun
5 Fri
June 5
Friday
Friday
8:30 am
Jun
6 Sat
June 6
Saturday
Saturday
11:00 am
CANCELLED
Mountain StudioDebby Krenz
Jun
8 Mon
June 8
Monday
Monday
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
5:30 pm
5:30 pm
Jun
9 Tue
June 9
Tuesday
Tuesday
8:30 am
5:30 pm
Jun
10 Wed
June 10
Wednesday
Wednesday
7:15 am
8:30 am
5:30 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | In-Studio & Online
ONLINE
Mountain StudioSarah Watson
Jun
11 Thu
June 11
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
Jun
12 Fri
June 12
Friday
Friday
8:30 am
CANCELLED
ONLINE
Mountain StudioSherry Oakes
8:30 am
Jun
13 Sat
June 13
Saturday
Saturday