Class Offerings:
- We offer a variety of classes: In-Studio, Online & Pre-Recorded.
- All classes are Central Standard Live-Time Zone for In-Studio & Online except those marked as Video-On-Demand or Pre-Recorded.
- Most In-Studio & Online classes offer 5 Day Video Access. You'll receive an email notification when the video is uploaded to your Punch Pass Content Library.
Class Schedule Category Colorized Key:
- Green - Beginners & Beyond Class
- Orange - Therapeutic Class
- Blue - Intermediate & Advanced Class
- Pink - Meditation & Stress Reduction Class
- Red - Strength Training & Fitness Class
Registering for Classes:
- Register for Weekly Classes on the Class Schedule below or Click on Calendar. Select Class & Click Reserve My Spot. You'll receive an email confirmation at the time of registration.
- When registering for In-Studio & Online classes, you'll receive an email reminder with a Zoom meeting link. If you plan to attend In-Studio, please come in!
Register for Events Here: www.5koshasyoga.com/events Register for Video-On-Demand Series Here: https://www.5koshasyoga.com/yoga/video-on-demand/
Studio Reminders:
- You must pre-register for classes ahead of time before attending.
- If you need to cancel a class, please do so before the class time. There will be a charge to your class pass if your registration isn't cancelled before class.
- If you are on a class roster that offers a video recording, you'll receive access to the video content for 5 days.
- Purchases are final and no refunds will be processed, unless 5 Koshas and/or the Class Teacher cancels the class. Refunds will be promptly distributed or a rescheduled date will be offered.
Questions? Email The 5 Koshas Team at [email protected]
No class found for the selected class and location.
Aug
24 Mon
Tomorrow
August 24
Monday TOMORROW
Monday TOMORROW
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Ursa Abernathy (sub for Mary Hilliker)
5:30 pm
Aug
25 Tue
August 25
Tuesday
Tuesday
8:30 am
6:00 pm
Aug
26 Wed
August 26
Wednesday
Wednesday
7:15 am
8:30 am
Aug
27 Thu
August 27
Thursday
Thursday
9:00 am
1:00 pm
CANCELLED
ONLINE
Mountain StudioKarey Krampota
5:30 pm
Aug
28 Fri
August 28
Friday
Friday
8:30 am
Aug
31 Mon
August 31
Monday
Monday
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Ursa Abernathy (sub for Mary Hilliker)
5:30 pm
Sep
1 Tue
September 1
Tuesday
Tuesday
8:30 am
6:00 pm
Sep
2 Wed
September 2
Wednesday
Wednesday
7:15 am
8:30 am
Sep
3 Thu
September 3
Thursday
Thursday
9:00 am
1:00 pm
CANCELLED
ONLINE
Mountain StudioKarey Krampota
5:30 pm
Sep
4 Fri
September 4
Friday
Friday
8:30 am
Sep
7 Mon
September 7
Monday
Monday
8:30 am
CANCELLED
ONLINE
Mountain StudioPauline Zweck
10:00 am
CANCELLED
ONLINE
Mountain StudioPauline Zweck
4:00 pm
CANCELLED
ONLINE
Zoom 1 (office)Mary Hilliker
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Pre-Recorded Video Class
Pre-Recorded SessionMary Hilliker
5:30 pm
CANCELLED
Rib Mtn State ParkHeather Van Dalfsen
Sep
8 Tue
September 8
Tuesday
Tuesday
8:30 am
5:30 pm
Sep
9 Wed
September 9
Wednesday
Wednesday
7:15 am
8:30 am
Sep
10 Thu
September 10
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
Sep
11 Fri
September 11
Friday
Friday
8:30 am