Class Offerings:
- We offer a variety of classes: In-Studio, Online & Pre-Recorded.
- All classes are Central Standard Live-Time Zone for In-Studio & Online except those marked as Video-On-Demand or Pre-Recorded.
- Most In-Studio & Online classes offer 5 Day Video Access. You'll receive an email notification when the video is uploaded to your Punch Pass Content Library.
Class Schedule Category Colorized Key:
- Green - Beginners & Beyond Class
- Orange - Therapeutic Class
- Blue - Intermediate & Advanced Class
- Pink - Meditation & Stress Reduction Class
- Red - Strength Training & Fitness Class
Registering for Classes:
- Register for Weekly Classes on the Class Schedule below or Click on Calendar. Select Class & Click Reserve My Spot. You'll receive an email confirmation at the time of registration.
- When registering for In-Studio & Online classes, you'll receive an email reminder with a Zoom meeting link. If you plan to attend In-Studio, please come in!
Register for Events Here: www.5koshasyoga.com/events Register for Video-On-Demand Series Here: https://www.5koshasyoga.com/yoga/video-on-demand/
Studio Reminders:
- You must pre-register for classes ahead of time before attending.
- If you need to cancel a class, please do so before the class time. There will be a charge to your class pass if your registration isn't cancelled before class.
- If you are on a class roster that offers a video recording, you'll receive access to the video content for 5 days.
- Purchases are final and no refunds will be processed, unless 5 Koshas and/or the Class Teacher cancels the class. Refunds will be promptly distributed or a rescheduled date will be offered.
Questions? Email The 5 Koshas Team at [email protected]
No class found for the selected class and location.
Jul
28 Tue
Today
July 28
Tuesday TODAY
Tuesday TODAY
8:30 am
6:30 pm
SOLD OUT! FatChanceBellyDance® (FCBD®) 3-Week Summer Series | In-Studio (3/3)
Mountain StudioAnna Nummelin
CLASS FULLJul
29 Wed
Tomorrow
July 29
Wednesday TOMORROW
Wednesday TOMORROW
7:15 am
8:30 am
10:00 am
5:30 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | In-Studio & Online
ONLINE
Mountain StudioSarah Watson
Jul
30 Thu
July 30
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
Jul
31 Fri
July 31
Friday
Friday
8:30 am
Aug
3 Mon
August 3
Monday
Monday
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
5:30 pm
Aug
4 Tue
August 4
Tuesday
Tuesday
8:30 am
Aug
5 Wed
August 5
Wednesday
Wednesday
7:15 am
8:30 am
5:30 pm
CANCELLED
ONLINE
Mountain StudioSarah Watson
5:30 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | Pre-Recorded Video Class
Pre-Recorded SessionSarah Watson
Aug
6 Thu
August 6
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
5:30 pm
Aug
7 Fri
August 7
Friday
Friday
8:30 am
Aug
10 Mon
August 10
Monday
Monday
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
5:30 pm
Aug
11 Tue
August 11
Tuesday
Tuesday
8:30 am
5:30 pm
6:00 pm
Aug
12 Wed
August 12
Wednesday
Wednesday
7:15 am
8:30 am
5:30 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | In-Studio & Online
ONLINE
Mountain StudioSarah Watson
Aug
13 Thu
August 13
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
Aug
14 Fri
August 14
Friday
Friday
8:30 am
6:30 pm
The Dance of Everyday Movement — Alexander Technique for Active People | In-Studio Workshop (1/2)
Mountain StudioLuc Vanier
Aug
15 Sat
August 15
Saturday
Saturday
9:30 am
The Dance of Everyday Movement — Alexander Technique for Active People | In-Studio Workshop (2/2)
Mountain StudioLuc Vanier