Class Offerings:
- We offer a variety of classes: In-Studio, Online & Pre-Recorded.
- All classes are Central Standard Live-Time Zone for In-Studio & Online except those marked as Video-On-Demand or Pre-Recorded.
- Most In-Studio & Online classes offer 5 Day Video Access. You'll receive an email notification when the video is uploaded to your Punch Pass Content Library.
Class Schedule Category Colorized Key:
- Green - Beginners & Beyond Class
- Orange - Therapeutic Class
- Blue - Intermediate & Advanced Class
- Pink - Meditation & Stress Reduction Class
- Red - Strength Training & Fitness Class
Registering for Classes:
- Register for Weekly Classes on the Class Schedule below or Click on Calendar. Select Class & Click Reserve My Spot. You'll receive an email confirmation at the time of registration.
- When registering for In-Studio & Online classes, you'll receive an email reminder with a Zoom meeting link. If you plan to attend In-Studio, please come in!
Register for Events Here: www.5koshasyoga.com/events Register for Video-On-Demand Series Here: https://www.5koshasyoga.com/yoga/video-on-demand/
Studio Reminders:
- You must pre-register for classes ahead of time before attending.
- If you need to cancel a class, please do so before the class time. There will be a charge to your class pass if your registration isn't cancelled before class.
- If you are on a class roster that offers a video recording, you'll receive access to the video content for 5 days.
- Purchases are final and no refunds will be processed, unless 5 Koshas and/or the Class Teacher cancels the class. Refunds will be promptly distributed or a rescheduled date will be offered.
Questions? Email The 5 Koshas Team at [email protected]
No class found for the selected class and location.
Mar
23 Mon
Today
March 23
Monday TODAY
Monday TODAY
7:00 am
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
5:30 pm
Yoga For Stress Relief & To Reset | In-Studio & Online
ONLINE
Mountain StudioMary Kluz (sub for Ursa Abernathy)
Mar
24 Tue
Tomorrow
March 24
Tuesday TOMORROW
Tuesday TOMORROW
8:30 am
Mar
25 Wed
March 25
Wednesday
Wednesday
7:15 am
8:30 am
12:00 pm
5:30 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | In-Studio & Online
ONLINE
Mountain StudioAnnie Lockwood
Mar
26 Thu
March 26
Thursday
Thursday
9:00 am
1:00 pm
Chair Yoga Therapeutics | In-Studio & Online
ONLINE
Mountain StudioPauline Zweck (sub for Karey Krampota)
5:30 pm
Mar
27 Fri
March 27
Friday
Friday
8:30 am
Yoga-Infused Strength Training | In-Studio & Online
ONLINE
Mountain StudioUrsa Abernathy (sub for Sherry Oakes)
Mar
30 Mon
March 30
Monday
Monday
7:00 am
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
5:30 pm
Mar
31 Tue
March 31
Tuesday
Tuesday
8:30 am
Apr
1 Wed
April 1
Wednesday
Wednesday
7:15 am
8:30 am
12:00 pm
5:30 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | In-Studio & Online
ONLINE
Mountain StudioAnnie Lockwood
Apr
2 Thu
April 2
Thursday
Thursday
9:00 am
1:00 pm
CANCELLED
ONLINE
Mountain StudioKarey Krampota
5:30 pm
Apr
3 Fri
April 3
Friday
Friday
8:30 am
Yoga-Infused Strength Training | In-Studio & Online
ONLINE
Mountain StudioKerry MacDonald (sub for Sherry Oakes)
Apr
4 Sat
April 4
Saturday
Saturday
11:00 am
Angels 101: Getting to Know The Angels & How They Can Help You | In-Studio Monthly Workshop
Mountain StudioDebby Krenz
Apr
6 Mon
April 6
Monday
Monday
7:00 am
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
5:30 pm
Apr
7 Tue
April 7
Tuesday
Tuesday
8:30 am
Apr
8 Wed
April 8
Wednesday
Wednesday
7:15 am
8:30 am
12:00 pm
5:30 pm
Yoga for Stress Relief & Centering: Unwind, Restore & Connect | In-Studio & Online
ONLINE
Mountain StudioAnnie Lockwood
Apr
9 Thu
April 9
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
Apr
10 Fri
April 10
Friday
Friday
8:30 am
Yoga-Infused Strength Training | In-Studio & Online
ONLINE
Mountain StudioUrsa Abernathy (sub for Sherry Oakes)
10:30 am