5 Koshas Yoga and Wellness

IN-STUDIO: Introduction to Frame Drumming, Song and Dance
with Anna Nummelin

June 7 (Tuesday)
at 6:00 pm

Class length
120 minutes

Location
Mountain Studio

Introduction to Frame Drumming, Song, and Dance
Tuesday, June 7 | 6:00 - 8:00 PM
with Anna Nummelin
*Masks optional for unvaccinated, but always welcome! 

In this 2 hour workshop, participants will learn basic frame drumming technique, how to play simple rhythms, and how the drum relates to the elements, the earth, and our bodies. These concepts will then be layered with vocal chanting, singing meditation, and simple waling and dance steps. Participants will have the option to perform this "drum processional" with the group at a performance later this year. 

Participants will need to bring their own frame drum like the one pictured here: https://www.amazon.com/dp/B0002E1MOW?psc=1&ref=ppx_yo2_dt_b_product_details 
It helps if there is a small notch for the thumb, but it is not necessary.  Participants do not need to bring a stick/beater to play the drum. 

Click the link below to watch a short video by Layne Redmond and her work surrounding ancient women frame drummers: "When the Drummers Were Women"

Reservations

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