5 Koshas Yoga and Wellness

Gentle Yoga Flow | Pre-Recorded Video Class
with Kaycee Aragon

September 12 (Tuesday)
at 4:30 pm

Class length
60 minutes

Location
Pre-Recorded Session

Gentle Yoga Flow  | Pre-Recorded Video Class 
Tuesdays 4:30-5:30 PM
with Kaycee Aragon, RYT-200
For beginner and intermediate level students



What can you expect in class?
  • Enter into a nurturing healing practice where everyone is welcome 
  • Integrate gentle movements with your breath to create a harmonious relationship between the two
  • Experience a peaceful practice incorporating simple postures to stimulate strength, flexibility and deep relaxation 
  • Bring your mind, body, and soul into homeostasis
  • End class with with a mindful savasana or final resting pose
Who should take this class? 
Whether you are just beginning your yoga journey or looking for a nurturing healing practice everyone is welcome. So grab your mat, and join us as we settle our mind and body while getting zenned!

A video recording will be available in the Content Library to everyone on the roster for 5 days following the class.

Reservations

Sorry - that class has already taken place!

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