Thanksgiving Gratitude Meditation | Pre-Recorded Video Class
with Amanda Greene
Thanksgiving Gratitude Meditation | Pre-Recorded Video Class
with Amanda Greene
with Amanda Greene
Thanksgiving Gratitude Meditation | Pre-Recorded Video Class
Thursday, November 23rd 9-10 AM with Video Access until November 30th!
with Amanda Greene, CMT - Certified Meditation Teacher
Did you know that gratitude opens your heart space? This guided meditation will kick off your Thanksgiving holiday in a good way! Who doesn't need a little peace during the holidays?
In this guided meditation:
- Begin with a brief overview of gratitude & self-awareness, which both can be used to infuse a sense of peace & inner calm into your mood.
- Then we'll move into the meditation. You'll be guided along using a combination of traditional meditation techniques that include breathing & verbal prompts to follow to open your senses & awareness.
- You will be safely lead to the end goal of feeling calm, as well as leaving you with a greater sense of peace, gratitude & an openness that connects you to the energies of the universe.
FEE: Use your Monthly Membership, Class Pass or $20 Single Class Pass!
This Pre-recorded Video will be available in your Punch Pass Content Library on Thursday, November 23rd at 9 AM with access until Thursday, November 30th. You will receive an email notification when it’s available to review in your Punch Pass Content Library!
Questions? Email [email protected]
Reservations
Sorry - that class has already taken place!