5 Koshas Yoga and Wellness

Kali 4 Coordination Introduction | In-Studio 4-Week Series
with Lynn Haucke

August 21 (Wednesday)
at 5:15 pm

Class length
45 minutes

Location
Mountain Studio

Kali 4 Coordination Introduction | In-Studio Only
Wednesday, August 14th - September 4th | 5:15-6 PM 
with Lynn Haucke, Kali 4 Coordination Instructor In Training 
at 5 Koshas Yoga & Wellness in Mountain Studio

Experience the Filipino martial art of Kali in this unique 45 minute class! You will cultivate rhythm, balance, and mobility in addition to hand-eye coordination with movement patterns using padded sticks. 

These exercises will deepen your concentration while stimulating both hemispheres of the brain. 

Develop confidence, team building skills and ignite your sense of humor as you center yourself mentally and physically. Everyone welcome - Join us!

Price: Use your monthly membership, class pass or single class pass! 

Questions? Email [email protected] 

Please note:  These classes are In-Studio Only with no video recording. Purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!

Reservations

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