Winter Solstice Celebration: Sound Healing & Yoga | In-Studio Event
with Katie Ruiz
Winter Solstice Celebration: Sound Healing & Yoga | In-Studio Event
with Katie Ruiz
with Katie Ruiz
December 21 (Saturday)
at 11:00 am
Class length
90 minutes
Location
Mountain Studio
2
spots leftIn-Studio Winter Solstice Celebration: Sound Healing & Yoga
with Katie Ruiz Certified Vibrational Sound Therapist, E-RYT 200, LMT
Saturday, December 21st 11 AM - 12:30 PM
at 5 Koshas Yoga & Wellness in Mountain Studio
Celebrate the Winter Solstice & ignite your inner light through Sound Healing & Yoga. Join Katie Ruiz to move into the darkest day of the year outwardly and ignite our inner light inwardly.
This celebration offers you the opportunity to cultivate balance in light and dark, like yin balances yang and rest balances work. You will experience an all levels vigorous flow followed by a guided relaxation and sound healing.
Some benefits of Sound Healing include:
- Lowered blood pressure
- Increased circulation sense of calm
- Increased sleep quality
- Improved immunity
Prepare to dial into the power of your internal fire. Give yourself permission to let go and rest. And in the midst, dare to benefit from the balance of the two.
Who should attend? Everyone Welcome to Attend! Please note, you will be getting up and off the floor during the yoga practice portion.
Event Price: $30 Are you a Frontline Worker in Wisconsin? Email [email protected] to receive a full scholarship to attend this series!
Please note: Event purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
Reservations
Winter Solstice Celebration: Sound Healing & Yoga | In-Studio Event (Ticket)
Class Price
$30
You must sign-in to book a spot in this class.
Sign In Create Account