5 Koshas Yoga and Wellness

Summer Solstice Sound Healing & International Yoga Celebration: Energize & Activate | In-Studio Event
with Katie Ruiz

June 21 (Saturday)
at 10:00 am

Class length
90 minutes

Location
Mountain Studio

In-Studio Event: Summer Solstice Sound Healing & International Yoga Celebration: Energize & Activate
with Katie Ruiz Certified Vibrational Sound Therapist, E-RYT 200, LMT 
Saturday, June 21st | 10-11:30 AM
at 5 Koshas Yoga & Wellness in Mountain Studio

International Yoga Day coincides with the Summer Solstice. Welcome and honor both in this Summer Celebration infusion.  

This celebration offers you the opportunity to embrace the transformative power of yoga and its benefits for physical, mental and emotional well-being. 



By combining the energy of the Summer Solstice with International Yoga Day, you amplify your practice and deepen your connection with yourself. Honor the power of the sun's energy to energize the solar plexus and activate your personal power. 

Set intentions for the longer days of light through Yoga and Sound Healing. Cultivate personal growth and welcome the abundance of the season. 

This event welcomes you to: 
  • Infuse Yin and Power Yoga with the sacred number 108
  • Expect to hold both low impact and some high impact poses
  • Nurture your Third Chakra, the Solar Plexus through twisting and activate your personal radiance with breathwork and power poses
  • All levels welcome, and some yoga experience helpful. Conclude this invigorating practice with a guided relaxation and sound bath.
Why is 108 a sacred number in Yogic Philosophy?
  • Spiritual Significance: "108 is seen as a bridge between the material and spiritual realms, representing the universe and our connection to the divine."
  • Cosmic Geometry: "In Vedic astronomy, the diameter of the Sun is considered 108 times that of Earth, and the distance between the Earth and Sun is 108 times the diameter of the Sun."

Who should attend? Everyone Welcome to Attend! All levels welcome and some yoga experience helpful.  Please note, you will be getting up and off the floor during the event. 

Event Price: $30 Are you a Frontline Worker in Wisconsin?  Email [email protected] to receive a full scholarship to attend this event!

Please note: You must Pre-Register in advanced to attend. Event purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!

Reservations

Summer Solstice Sound Healing & International Yoga Celebration: Energize & Activate | In-Studio Event (Ticket)

Class Price

$30

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