Series: ONLINE Prenatal Yoga | 6-week Series 5/3 - 6/7/22
May 3, 2022 June 7, 2022
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
Zoom 1 (office)
Find balance in mind and body as you prepare for labor and delivery. Explore balancing Sthira and Sukhamasanam, Sanskrit for strength and comfort in your physical, mental and emotional layers of being. Practice various breath techniques to release discomfort and an overactive mind. Learn strategies to let go of fears and anxiety.
Cost: $59 for 6-week series; flexible prorated class passes available. Join at any time. For prorated passes, email [email protected] to complete your registration.
The class takes place on...
- May 3 at 5:30 pm (Tuesday)
- May 10 at 5:30 pm (Tuesday)
- May 17 at 5:30 pm (Tuesday)
- May 24 at 5:30 pm (Tuesday)
- May 31 at 5:30 pm (Tuesday)
- June 7 at 5:30 pm (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.