Series: ONLINE Prenatal Yoga | 6-week Series 6/21 - 8/2/22 (no class 7/5)
June 21, 2022 August 2, 2022
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
Zoom 1 (office)
Find balance in mind and body as you prepare for labor and delivery. Explore balancing Sthira and Sukhamasanam, Sanskrit for strength and comfort in your physical, mental and emotional layers of being. Practice various breath techniques to release discomfort and an overactive mind. Learn strategies to let go of fears and anxiety.
Cost: $59 for 6-week series; flexible prorated class passes available. Join at any time. For prorated passes, email [email protected] to complete your registration.
The class takes place on...
- June 21 at 5:30 pm (Tuesday)
- June 28 at 5:30 pm (Tuesday)
- July 12 at 5:30 pm (Tuesday)
- July 19 at 5:30 pm (Tuesday)
- July 26 at 5:30 pm (Tuesday)
- August 2 at 5:30 pm (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.