Series: Prenatal Yoga 6-Week Series | Live ONLINE & Recorded | Aug 16 - Sept 27 (no class Sept 13)
August 16, 2022 September 27, 2022
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
Zoom 5 (Renee)
Find balance in mind and body as you prepare for labor and delivery. Explore balancing Sthira and Sukhamasanam, Sanskrit for strength and comfort in your physical, mental and emotional layers of being. Practice various breath techniques to release discomfort and an overactive mind. Learn strategies to let go of fears and anxiety.
Cost: $59 for 6-week series; flexible prorated class passes available. Join at any time. For prorated passes, email [email protected] to complete your registration.
The class takes place on...
- August 16 at 5:30 pm (Tuesday)
- August 23 at 5:30 pm (Tuesday)
- August 30 at 5:30 pm (Tuesday)
- September 6 at 5:30 pm (Tuesday)
- September 20 at 5:30 pm (Tuesday)
- September 27 at 5:30 pm (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.