Series: Prenatal Yoga 6-Week Series | Live ONLINE & Recorded | Oct 11 - Nov 22 (no class Nov 8)
October 11, 2022 November 22, 2022
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
Zoom 5 (Renee)
Find balance in mind and body as you prepare for labor and delivery. Explore balancing Sthira and Sukhamasanam, Sanskrit for strength and comfort in your physical, mental and emotional layers of being. Practice various breath techniques to release discomfort and an overactive mind. Learn strategies to let go of fears and anxiety.
Cost: $59 for 6-week series; flexible prorated class passes available. Join at any time. For prorated passes, email [email protected] to complete your registration.
The class takes place on...
- October 11 at 5:30 pm (Tuesday)
- October 18 at 5:30 pm (Tuesday)
- October 25 at 5:30 pm (Tuesday)
- November 1 at 5:30 pm (Tuesday)
- November 15 at 5:30 pm (Tuesday)
- November 22 at 5:30 pm (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.