5 Koshas Yoga and Wellness

Coming Home to Yourself - A Journey of Self-Connection & Inner Peace | Hybrid 6-Week Series (4/6)
with Sarah Watson

ONLINE

January 26 (Sunday)
at 6:00 pm

Class length
60 minutes

Location
Mountain Studio

Come Home to Yourself - A Journey of Self-Connection & Inner Peace | Hybrid 6-Week Series
Sunday, January 5th - February 9th | 6-7 PM
Video Access until February 16th!
With Sarah Watson, RYT-200
In-Studio at 5 Koshas Yoga & Wellness in Mountain Studio & Online via Zoom

Come "home" to yourself. Reconnect to your inner peace. Experience the transformative power of yoga and mindfulness in a way that lasts far beyond your yoga mat. Discover the art of coming home to yourself with this six-week journey of gentle yoga, mindfulness, and meditation. 



Rooted in the Viniyoga lineage, this series is thoughtfully designed to help you reconnect with your inner self, cultivate calm, and experience a profound sense of grounding and balance. 

Each week, you’ll explore a unique theme—such as centering, compassion, clarity, and letting go—through breath-centered movement, soothing meditation, journaling, and relaxing music.

Additionally, each class will provide you with a simple yet powerful technique to carry into your week, helping you extend your practice beyond the mat.

With each class, you’ll be invited to slow down, breathe deeply, and listen inward, leaving you feeling more connected, centered, and at ease. 

Who should attend this series? Perfect for all levels, this series offers a welcoming space to deepen your practice, release stress, and uncover a sense of inner peace. 

Available Pricing To Participate:
Are you a Frontline Worker in Wisconsin? Email [email protected] to receive a full scholarship to attend this series! 

Use your 5 Koshas monthly membership

$100 Whole 6-Week Series: Early Bird Special with Discount Code: HOME20 before January 1st. $120 after January 1st.

$25 for a single class in the series.  First, purchase HERE Second, register for your preferred class date below or on the schedule HERE
Questions?
Please note:  Series purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
This class is part of a series.
You may also sign up for the entire series of classes: Coming Home to Yourself - A Journey of Self-Connection & Inner Peace | Hybrid 6-Week Series

Reservations

Making a reservation on this page will only register you for this individual class, not the entire series of classes.

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