Guided Meditation: Monthly T.R.U.E Code Session | Hybrid
with Amanda Greene
Guided Meditation: Monthly T.R.U.E Code Session | Hybrid
with Amanda Greene
with Amanda Greene
Guided Meditation: Monthly T.R.U.E Code Session | Hybrid
Offered On Select Tuesday Evening of Each Month | 4-5 PM
with Amanda Greene, Certified Meditation Teacher
at 5 Koshas Yoga & Wellness in Mountain Studio & Online via Zoom
Class Video Recording Available & Video Access For 7 Days
Are you interested in guided meditation to enhance trust in your self, remember who you were, unveil your layers and embody your truth?
What is T.R.U.E Code? Trust, Remember, Unveil, Embody
T: Trust your inner wisdom- anchor into yourself, your body, your emotions, your story, and intuition. Let go of needing outside validation.
R: Remember who you were before the world told you who to be. This is about reconnecting with your essence, your inner child, your souls truth and the parts you've silenced or forgotten.
U: Unveil the layers. Peel back the programming the masks, the conditioning and all that is not truly you. This is shadow work, emotional release and identity reclamation.
E: Embody your truth. You don't just know who you are- you live it. This is the integration where you align new insights and self-discoveries into action and expression to become your new way of being
In this specially designed monthly class, you are invited to:
- Set an intention and pull a card
- Guided meditation & reflection time
- Activities to integrate & practice the insight
- Topic & open discussion on the monthly class intention
2025 T.R.U.E Code Class Dates & Intentions:
October Session
- Class Date: Tuesday, October 7th 4 PM with 7 Day Video Access
- Class Intention: Align & Intuit - Connecting with your Intuition
- Register Here: https://5koshasyoga.punchpass.com/classes/18381668
November Session
- Class Date: Tuesday, November 4th 4 PM with 7 Day Video Access
- Class Intention: Align & Appreciate - Growing In Gratitude
- Register Here: https://5koshasyoga.punchpass.com/classes/18381669
December Session
- Class Date: Tuesday, December 2nd 4 PM with 7 Day Video Access
- Class Intention: Align & Release - Closing Your Year With Renewal
- Register Here: https://5koshasyoga.punchpass.com/classes/18381670
Everyone Welcome to Join!
Price: Use your monthly membership, class pass or single drop-in.
Class Questions? Email Amanda at [email protected]
Registration Questions? Email [email protected]
Please note: Purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
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