5 Koshas Yoga and Wellness

Series: ONLINE Journey into Tantra: Tradition, Principles and Practices to Transform Mind, Body and Speech
May 11, 2022 June 22, 2022
SERIES OF CLASSES

Total # of Classes
4

Class length
120 minutes

Location
Zoom 1 (office)

Every other Wednesday | 4-6 PM May 11, May 25, June 8 and June 22

With Steve White E-RYT 500 & C-IAYT

Beyond asana, or postural practice, Tantric teachings are among the greatest practical
applications of traditional yoga for a modern western audience. The models, principles and
practices of Medieval India were accessible to all "Householders", ordinary people with full lives, as an avenue for extraordinary psycho-spiritual transformation. Many of these insights
have survived to the modern day, and create a framework to work toward integrating with our
highest potential.
 
This four-part series provides a path to utilize the philosophy and practice of Tantra Yoga to
examine our habits, develop insight, and open a gateway to our innermost self. Each session
will include background, principles and practices. We'll introduce formal practices, as well as
powerful informal practices to be used throughout the day.

The class takes place on...

  • May 11 at 4:00 pm (Wednesday)
  • May 25 at 4:00 pm (Wednesday)
  • June 8 at 4:00 pm (Wednesday)
  • June 22 at 4:00 pm (Wednesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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