Welcome to 5 Koshas Yoga and Wellness!
We offer a variety of classes: Hybrid (In-Studio and Online), Online & Pre-Recorded. All classes are live-time Hybrid or Online except those marked as Video-On-Demand or Pre-Recorded. Most Hybrid & Online classes offer 5 day video access! Videos are posted within 2-3 days of the class date with the 5 day access beginning on the date it is uploaded. You'll receive an email notification. Check the class description for more details.
Register for Weekly Classes on the Class Schedule below or Click on Calendar. Select Class & Click Reserve My Spot. You'll receive an email confirmation at the time of registration. When registering for Hybrid classes, you will receive an email reminder with a Zoom meeting link. If you plan to attend In-Studio, please come in!
Friendly & Kind Studio Policy Reminders:
- Pre-Register: You must pre-register for classes ahead of time before attending.
- Class Registration Cancelation: Please cancel your class registration before the class time. There will be a charge to your class pass if your registration isn't cancelled before class. If you are on a class roster that offers a video recording, you'll receive access to the video content for 5 days.
- Refunds: Purchases are final and no refunds will be processed; unless 5 Koshas and/or the Class Teacher cancels the class for any reason, refunds will be promptly disturbed or a rescheduled date will be offered.
We appreciate your understanding! Questions? Email [email protected]
No class found for the selected class and location.
Nov
12 Tue
November 12
Tuesday
Tuesday
8:30 am
5:30 pm
Nov
13 Wed
November 13
Wednesday
Wednesday
7:15 am
8:30 am
12:00 pm
5:00 pm
6:30 pm
Nov
14 Thu
November 14
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
Nov
15 Fri
November 15
Friday
Friday
8:30 am
Nov
16 Sat
November 16
Saturday
Saturday
9:00 am
Nov
18 Mon
November 18
Monday
Monday
7:00 am
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
Nov
19 Tue
November 19
Tuesday
Tuesday
8:30 am
Nov
20 Wed
November 20
Wednesday
Wednesday
7:15 am
8:30 am
12:00 pm
5:00 pm
6:30 pm
Nov
21 Thu
November 21
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
Nov
22 Fri
November 22
Friday
Friday
8:30 am
Nov
23 Sat
November 23
Saturday
Saturday
9:00 am
Nov
25 Mon
November 25
Monday
Monday
7:00 am
8:30 am
10:00 am
4:00 pm
Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online
ONLINE
Zoom 1 (office)Mary Hilliker
Nov
26 Tue
November 26
Tuesday
Tuesday
8:30 am
Nov
27 Wed
November 27
Wednesday
Wednesday
7:15 am
8:30 am
12:00 pm
5:00 pm
CANCELLED
ONLINE
Mountain StudioAnnie Lockwood
6:30 pm
Nov
28 Thu
November 28
Thursday
Thursday
9:00 am
1:00 pm
5:30 pm
Nov
29 Fri
November 29
Friday
Friday
8:30 am